Sport
Never stop trying and training, says Keith Milkins
IF EVER there was a walking, talking advertisement for resistance training combined with aerobic training as the secret to a happy, healthy and fulfilling life it’s Wonthaggi’s Keith Milkins.
Inter-club Nippers Carnival at Cape Paterson – a friendly club rivalry competition
ON Sunday, January 4, Cape Paterson SLSC hosted the Inter-Club Nippers Carnival. This year, the club was joined by Inverloch SLSC and Venus Bay SLSC, who were each represented by their clubs' nipper contingents. Paul MacNeill, President of Cape Paterson SLSC, said, with over 350 nippers descending onto Cape
All the photos from a great day of picnic racing at Woolamai
It was a great day of picnic racing at Woolamai on Saturday with the weather warm, the track perfect and the shade welcome until a nice cool breeze kicked in later in the day.
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